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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
July 30, 2025
Tara ORourke
Thursday
Tara ORourke
July 30, 2025

Thursday

Tara ORourke
July 30, 2025

WORKOUT

5x Rounds
1min Air Bike
1min Row
1min Burpees
1min Double Under
1min Rest

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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