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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
June 23, 2025
Tara ORourke
Tuesday
Tara ORourke
June 23, 2025

Tuesday

Tara ORourke
June 23, 2025

STRENGTH

Ring Dip
5x3

WORKOUT

14min AMRAP
25m Farmers Carry
200m Run
25m Farmers Carry
7x Push Jerk

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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