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Who We Are
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
June 18, 2025
Tara ORourke
Thursday
Tara ORourke
June 18, 2025

Thursday

Tara ORourke
June 18, 2025

STRENGTH

Snatch Balance
4x3

Snatch
10x1

WORKOUT

4x Rounds
10x True Ring Rows
1min Sit Up Circle

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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