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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
May 28, 2025
Tara ORourke
Thursday
Tara ORourke
May 28, 2025

Thursday

Tara ORourke
May 28, 2025

WORKOUT

In Pairs
100x Goblet Squat
25x Push Ups
100x KB Swings
25x Push Ups
100x Double Unders
25x Push Ups
100x Sit Up Wall Ball Pass
25x Push Ups
100x Goblet Squats

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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