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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
May 18, 2025
Tara ORourke
Monday
Tara ORourke
May 18, 2025

Monday

Tara ORourke
May 18, 2025

STRENGTH

Split Jerk
7x1

WORKOUT

9min AMRAP
3x Cluster
30x Double Unders

Newer PostTuesday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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