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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
April 16, 2025
Tara ORourke
Thursday
Tara ORourke
April 16, 2025

Thursday

Tara ORourke
April 16, 2025

STRENGTH

Snatch
6x2 @80%

WORKOUT

50,40,30,20,10
Double Under
Overhead Walking Lunge in Meters

Newer PostMonday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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