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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
March 25, 2025
Tara ORourke
Tuesday
Tara ORourke
March 25, 2025

Tuesday

Tara ORourke
March 25, 2025

STRENGTH

Strict Press
5,3,2,2,1,1,1

WORKOUT

12min AMRAP
5x Toes to Bar
5x Ring Push Ups
10x Box Jump Over
5Cal Bike

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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