Home
About
What We Do
Who We Are
Where to Start
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
February 1, 2025
Tara ORourke
Monday
Tara ORourke
February 1, 2025

Monday

Tara ORourke
February 1, 2025

STRENGTH

Snatch
10x1

WORKOUT

4x Rounds
40 on 20 off
Air Bike
Skin the Kat
Hollow Rock

Newer PostTuesday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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