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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
September 19, 2024
Tara ORourke
Friday
Tara ORourke
September 19, 2024

Friday

Tara ORourke
September 19, 2024

STRENGTH

Snatch
10x1

WORKOUT

20x Wall Walk Ups
every min on the min including the first min complete
15x Air Squats

Newer PostMonday
Older PostThursday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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