Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
May 20, 2024
Tara ORourke
Tuesday
Tara ORourke
May 20, 2024

Tuesday

Tara ORourke
May 20, 2024

STRENGTH

EMOM for 10mins
2x Muscle Ups

WORKOUT

In Pairs
2x Rounds
30x Weighted Sit Up
20x Deadlift
10x Ring Dip

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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