Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Wednesday
March 18, 2024
Tara ORourke
Wednesday
Tara ORourke
March 18, 2024

Wednesday

Tara ORourke
March 18, 2024

STRENGTH

Snatch Pull + Hang Snatch + Snatch
6x1

WORKOUT

6min AMRAP
6x Push Jerk 60/45kgs
Max Rep Burpee Over Bar

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Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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