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Who We Are
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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
August 22, 2023
Tara ORourke
Wednesday
Tara ORourke
August 22, 2023

Wednesday

Tara ORourke
August 22, 2023

STRENGTH

Snatch
5x2

Bench Press
15mins to find
1RM

WORKOUT

6x100m Run

Newer PostThursday
Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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