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Who We Are
Where to Start
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Wednesday
December 18, 2023
Tara ORourke
Wednesday
Tara ORourke
December 18, 2023

Wednesday

Tara ORourke
December 18, 2023

STRENGTH

Ring Muscle Up Technique

WORKOUT

10x Rounds
2x Muscle Up
3x Deadball Over Shoulder

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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