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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
December 18, 2023
Tara ORourke
Wednesday
Tara ORourke
December 18, 2023

Wednesday

Tara ORourke
December 18, 2023

STRENGTH

Ring Muscle Up Technique

WORKOUT

10x Rounds
2x Muscle Up
3x Deadball Over Shoulder

Newer PostThursday
Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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