STRENGTH
Handstand Push Up
5x Max Rep
WORKOUT
In Pairs
12min AMRAP
8x Sync Toes to Bar
200m Farmer Carry
20x Kettlebell Swings 32/24
Handstand Push Up
5x Max Rep
In Pairs
12min AMRAP
8x Sync Toes to Bar
200m Farmer Carry
20x Kettlebell Swings 32/24