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What We Do
Who We Are
Where to Start
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
September 19, 2022
Tara ORourke
Tuesday
Tara ORourke
September 19, 2022

Tuesday

Tara ORourke
September 19, 2022

STRENGTH

Pull Ups
5x Max Rep

WORKOUT

For Time:
1,2,3,4,5,6,7,8,9,10
Sumo Deadlift High Pull
Double Under

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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