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About
What We Do
Who We Are
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Olympic Weightlifting
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Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
August 22, 2022
Tara ORourke
Tuesday
Tara ORourke
August 22, 2022

Tuesday

Tara ORourke
August 22, 2022

STRENGTH

Headstand Gymnastic Balance Work

WORKOUT

21,18,15,12,9,6,3
Wall Ball
Sit Ups/ Toes to Bar

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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