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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Thursday
August 17, 2022
Tara ORourke
Thursday
Tara ORourke
August 17, 2022

Thursday

Tara ORourke
August 17, 2022

STRENGTH

Push Press
5x5

WORKOUT

21,15,9
Handstand Push Up
Kettlebell Swing

Newer PostFriday
Older PostWednesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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