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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
July 3, 2022
Tara ORourke
Monday
Tara ORourke
July 3, 2022

Monday

Tara ORourke
July 3, 2022

WORKOUT

In teams of two
goining round for round

26min AMRAP
40x Double Unders
8x Power Snatch
2-6x Bar Muscle Ups Or Pull Ups
100m Run

Newer PostTuesday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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