Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Saturday
June 10, 2022
Tara ORourke
Saturday
Tara ORourke
June 10, 2022

Saturday

Tara ORourke
June 10, 2022

STRENGTH

Clean + Jerk + Clean + Jerk
5x1

WORKOUT

Teams of 3
20,15,10
Partner Deadlift
Partner Burpee Over Bar
Deadball has to be off the ground.

Newer PostMonday
Older PostFriday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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