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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
May 9, 2022
Tara ORourke
Tuesday
Tara ORourke
May 9, 2022

Tuesday

Tara ORourke
May 9, 2022

WORKOUT

3x Rounds of
40sec on 20sec off
Push Ups
Double Unders
Kettlebell Swings
Wall Walk Ups
Air Bike Cals
V-Ups

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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