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Who We Are
Where to Start
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
April 3, 2022
Tara ORourke
Tuesday
Tara ORourke
April 3, 2022

Tuesday

Tara ORourke
April 3, 2022

STRENGTH

Clean + Front Squat + Jerk
6(1+3+1)

WORKOUT

For time:
13,11,9,7,5,3,1
Thruster
30x Double Unders
7min Cap

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Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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