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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Friday
April 14, 2022
Tara ORourke
Friday
Tara ORourke
April 14, 2022

Friday

Tara ORourke
April 14, 2022

CrossFit Total

Back Squat
1RM

Deadlift
1RM

Bench Press
1RM

Newer PostTuesday
Older PostThursday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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