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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
December 5, 2022
Tara ORourke
Tuesday
Tara ORourke
December 5, 2022

Tuesday

Tara ORourke
December 5, 2022

STRENGTH

Snatch
5x2

Snatch Balance
5x1

WORKOUT

6x Rounds for Time:
5x HSPU
10x V-Ups

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Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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