The Wild Sauna
Wild Apparel
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What We Do
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WILD STRENGTH & CONDITIONING

The Wild Sauna
Wild Apparel
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
December 12, 2022
Tara ORourke
Wednesday
Tara ORourke
December 12, 2022

Wednesday

Tara ORourke
December 12, 2022

STRENGTH

Hang Snatch
7x1

Snatch Pull
4x3

WORKOUT

3x 200m Sprint

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Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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