WORKOUT
In pairs complete (one person working at a time)
20min AMRAP
10,20,30,40....
DB Thruster
Toes To Bar
400m Run (run together)
* Continue adding reps in this fashion until the 20mins is up.
Scaled Option
In pairs complete (one person working at a time)
20min AMRAP
10,20,30,40....
DB Thruster
Sit Ups
200m Run Each
