Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
September 21, 2021
Tara ORourke
Wednesday
Tara ORourke
September 21, 2021

Wednesday

Tara ORourke
September 21, 2021

STRENGTH

Strict Press
5x5 @60%

WORKOUT

10min AMRAP
2x Turkish Get Ups
10/7cal Air Bike
20x Push Ups

IMG_2890.JPG
Newer PostThursday
Older PostTuesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace