Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Saturday
August 27, 2021
Tara ORourke
Saturday
Tara ORourke
August 27, 2021

Saturday

Tara ORourke
August 27, 2021

AT HOME WORKOUT

18min AMRAP
20m Overhead Walking Lunge
18x Push Ups
16x Sit Ups
14x Kick Sits
12x Overhead Squats
10x Burpees

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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