Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Saturday
August 27, 2021
Tara ORourke
Saturday
Tara ORourke
August 27, 2021

Saturday

Tara ORourke
August 27, 2021

AT HOME WORKOUT

18min AMRAP
20m Overhead Walking Lunge
18x Push Ups
16x Sit Ups
14x Kick Sits
12x Overhead Squats
10x Burpees

IMG_2871.JPG
Newer PostWednesday
Older PostFriday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace