Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Thursday
June 2, 2021
Tara ORourke
Thursday
Tara ORourke
June 2, 2021

Thursday

Tara ORourke
June 2, 2021

STRENGTH

Toes to bar
5x Max Reps

WORKOUT

In Pairs
10,9,8,7,6,5,4,3,2,1
Worm Squats
Burpee over worm

IMG_2916.JPG
Newer PostFriday
Older PostWednesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace