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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
June 13, 2021
Tara ORourke
Monday
Tara ORourke
June 13, 2021

Monday

Tara ORourke
June 13, 2021

WORKOUT

In teams of three
12min E2MOM
25x Hang Clean
- Max worm Clean & Jerk
25x Hang Snatch
- Max Worm Thruster
25x Thrsuters
Max Wheelbarrow (m)

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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