WORKOUT
Big Old Chipper For Time:
10x DBall Over Shoulder
20x Burpees
30x Box Jumps
40x Air Squats
50x Kettle Bell Snatches
60x V-Ups
50x Kettle Bell Snatches
40x Air Squats
30x Box Jumps
20x Burpees
10x DBall Over Shoulder
Big Old Chipper For Time:
10x DBall Over Shoulder
20x Burpees
30x Box Jumps
40x Air Squats
50x Kettle Bell Snatches
60x V-Ups
50x Kettle Bell Snatches
40x Air Squats
30x Box Jumps
20x Burpees
10x DBall Over Shoulder