Home
About
What We Do
Who We Are
Where to Start
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Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
February 22, 2021
Tara ORourke
Tuesday
Tara ORourke
February 22, 2021

Tuesday

Tara ORourke
February 22, 2021

STRENGTH

Power Snatch
5x3

WORKOUT

8x rounds for Max Reps
20sec on 10 off
DB Thrusters
Double Unders

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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