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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
February 16, 2021
Tara ORourke
Wednesday
Tara ORourke
February 16, 2021

Wednesday

Tara ORourke
February 16, 2021

WORKOUT

5 sets of
2mins On 2mins rest
30/25cal Row
Max Rep Push Jerk 60/45

Load scores and times to Beyond the Whiteboard Here

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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