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What We Do
Who We Are
Where to Start
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Wednesday
October 19, 2021
Tara ORourke
Wednesday
Tara ORourke
October 19, 2021

Wednesday

Tara ORourke
October 19, 2021

STRENGTH

Clean
EMOM for 10mins
2 reps

Clean Pulls
5x3

WORKOUT

6min AMRAP
Max Double Unders
Every time you break do
10x Kettlebell Swings

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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