Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
August 25, 2020
Tara ORourke
Wednesday
Tara ORourke
August 25, 2020

Wednesday

Tara ORourke
August 25, 2020

STRENGTH

Strict Press
5x5 @77%

WORKOUT

10min AMRAP
10cal Airbike
10x Shoulder to Overhead

117593124_353163122363761_5031363398077908949_n.jpg
Newer PostFriday
Older PostMonday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace