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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
July 28, 2020
Tara ORourke
Wednesday
Tara ORourke
July 28, 2020

Wednesday

Tara ORourke
July 28, 2020

STRENGTH

Snatch
1RM

WORKOUT

EMOM for 10mins
10x Power Snatch
Max Rep Box Jump

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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