Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Friday
July 23, 2020
Tara ORourke
Friday
Tara ORourke
July 23, 2020

Friday

Tara ORourke
July 23, 2020

STRENGTH

Press
1RM

Push Press
1RM

WORKOUT

5x Rounds for Time:
15x Pull Ups
45x Double Unders
50m Farmers Carry

Screen Shot 2020-07-21 at 2.18.47 PM.png
Newer PostMonday
Older PostWednesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace