Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
July 21, 2020
Tara ORourke
Wednesday
Tara ORourke
July 21, 2020

Wednesday

Tara ORourke
July 21, 2020

STRENGTH

Clean 1RM

WORKOUT

Wild Baseline
For Time:
10x Push Ups
20x Burpees
30x Sit Ups
40x Squats
400m Run

104663201_1643390685814960_2869327386996041744_n.jpg
Newer PostFriday
Older PostTuesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace