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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
June 29, 2020
Tara ORourke
Tuesday
Tara ORourke
June 29, 2020

Tuesday

Tara ORourke
June 29, 2020

STRENGTH

Clean
5x3

WORKOUT

4x rounds
40sec on 20sec off
Air bike
Goblet Squat
Toes to bar

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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