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Who We Are
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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Monday
June 28, 2020
Tara ORourke
Monday
Tara ORourke
June 28, 2020

Monday

Tara ORourke
June 28, 2020

STRENGTH

Handstand Push Up
Work

WORKOUT

DT
5x Rounds For Time:
12x Deadlift
9x Hang Power Clean
6x Push Jerk 70/50kgs

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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