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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
May 19, 2020
Tara ORourke
Wednesday
Tara ORourke
May 19, 2020

Wednesday

Tara ORourke
May 19, 2020

STRENGTH

Strict Press
5x3

WORKOUT

8min AMRAP
8x Deadlift
8x Burpee Over bar
8x Pull Ups

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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