Home
About
What We Do
Who We Are
Where to Start
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Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Tuesday
May 18, 2020
Tara ORourke
Tuesday
Tara ORourke
May 18, 2020

Tuesday

Tara ORourke
May 18, 2020

STRENGTH

Back Squat
3x10

WORKOUT

Partner Workout
3x Rounds for Time:
30x Box Jump
40x Wall Ball
50x Sit ups

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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