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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Wednesday
December 15, 2020
Tara ORourke
Wednesday
Tara ORourke
December 15, 2020

Wednesday

Tara ORourke
December 15, 2020

STRENGTH

Deadlift
1RM

WORKOUT

8min AMRAP
6x Burpee Box Jump Over
8x Power Snatch
10x Sit Ups

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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