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WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tara ORourke
November 29, 2020

Monday

Tara ORourke
November 29, 2020

STRENGTH

Hang Power Clean

7x3

WORKOUT

For Time

1,2,3,4,5,6,7,8,9,10

Deadlift

Hang Power Clean

Box Jump

Newer PostTuesday
Older PostSaturday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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