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OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Saturday Barbell
November 13, 2020
Tara ORourke
Saturday Barbell
Tara ORourke
November 13, 2020

Saturday Barbell

Tara ORourke
November 13, 2020

Clean + Hang Clean + Front Squat + Jerk
5x1

SuperSet
Clean Pull 5x3
Push Press 5x3

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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