WORKOUT
E4MOM for 24mins
8x Power Snatch
10-6 Burpee Box Jump Over
200m Sprint
The Wild SC Team is heading up to the New Zealand Nationals this weekend. There will be no workout on Saturday instead complete one of the following(or all of them):
- Go for a 20min Run
- Do a Hike
- Play some sport
- Complete your All Out challenge
- Do a Stretching session with ROMWOD
Load scores and comments to Beyond the Whiteboard HERE
