Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
October 8, 2019
Tara ORourke
Wednesday
Tara ORourke
October 8, 2019

Wednesday

Tara ORourke
October 8, 2019

Strength

Deadlift
5x1

Pull-Ups
5x Max rep

Workout

Tabata
Airbike

Load weights and scores to comments below

Screen Shot 2019-10-05 at 11.38.33 AM.png
Newer PostMonday
Older PostMonday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace