The Wild Sauna
Wild Apparel
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About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
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Olympic Weightlifting
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Workout of the Day
No-Sweat Intro

WILD STRENGTH & CONDITIONING

The Wild Sauna
Wild Apparel
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Monday
October 13, 2019
Tara ORourke
Monday
Tara ORourke
October 13, 2019

Monday

Tara ORourke
October 13, 2019

Strength

Front Squat
5x1

Workout

8min AMRAP
2,4,6,8,10......
Kettlebell Snatch
Goblet Squat

Load weights and scores to comments below

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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