Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro

WILD STRENGTH & CONDITIONING

Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Contact
Workout of the Day
Timetable & Contact
KIDS & TEENS CLASSES
OTAKI OPEN Photos 2
OTAKI OPEN Photos
No-Sweat Intro
Monday
October 13, 2019
Tara ORourke
Monday
Tara ORourke
October 13, 2019

Monday

Tara ORourke
October 13, 2019

Strength

Front Squat
5x1

Workout

8min AMRAP
2,4,6,8,10......
Kettlebell Snatch
Goblet Squat

Load weights and scores to comments below

71280592_516855615800173_6689373407030542336_n.jpg
Newer PostWednesday
Older PostWednesday

Subscribe

Sign up with your email address to receive news and updates.

Thank you!

Back to Top
Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

Powered by Squarespace