The Wild Sauna
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WILD STRENGTH & CONDITIONING

The Wild Sauna
Wild Apparel
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Tuesday
April 27, 2026
Tara ORourke
Tuesday
Tara ORourke
April 27, 2026

Tuesday

Tara ORourke
April 27, 2026

WORKOUT

16min AMRAP
2,4,6,8,10.....
Toes to Bar
Deadball Over Shoulder
200m Run

Newer PostWednesday
Older PostMonday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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