The Wild Sauna
Wild Apparel
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About
What We Do
Who We Are
Where to Start
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No-Sweat Intro

WILD STRENGTH & CONDITIONING

The Wild Sauna
Wild Apparel
Home
About
What We Do
Who We Are
Where to Start
Ice Baths & Recovery
Pricing
Contact
Timetable & Contact
Olympic Weightlifting
Kids & Teens Classes
Workout of the Day
No-Sweat Intro
Wednesday
April 21, 2026
Tara ORourke
Wednesday
Tara ORourke
April 21, 2026

Wednesday

Tara ORourke
April 21, 2026

STRENGTH

Power Snatch
10x2

WORKOUT

Tabata Air Bike
8x Sets
20 on 10 off for Max Cals

Newer PostThursday
Older PostTuesday

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Wild Strength and Conditioning, 479 Waitohu Valley Road, Ōtaki, Wellington, 5583, New Zealand0275847527wildscnz@gmail.com

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