STREGNTH
Push Press 
3RM 
Strict Pull Up 
Max Rep 
WORKOUT
50x Burpees to Plate
Previous Results 
Mihi 10:48 
Sam 5:15
Tif 3:08 
Kahu 6:49 
Tara 4:01 
Josh 3:32
Sam 2:36
Dan 3:31 
Emz 4:30 
Sandra 4:24 
Craig 4:00 
Turoa 4:20 
Shania 4:42 
Leanne 5:12 
Truman 4:50